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Old 09-21-2009, 06:53 PM   #1
gja1000
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Grrrr!

I'm wanting to eat everything in the house tonight. WHY WHY WHY do I have that urge every few days???? It is so frustrating to eat out of control. I know I shouldn't snack all evening but I don't seem to be able to stop myself.

Why is that?
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Old 09-22-2009, 05:36 AM   #2
Tiramisu
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Old 09-22-2009, 06:25 AM   #3
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I do that at times too Gayle. I think, for myself...it would help if I would eat smaller meals throughout the day to stay full. Otherwise I can find all the junk and eat it all night long.
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Old 09-22-2009, 08:33 AM   #4
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I know how you feel. I've been trying to just not have the things that I like in the house. Lately when I feel really hungry I've been getting some ice chips and chomping them down. It works some times for a short while.

It's been easier since I found out that I was diabetic. I keep some really yummy sugar-free cookies (I can have three) so eating them helps....so no candy or sugary foods. I can't have salt because I just swell up terribly....so no chips or sunflower seeds. It's like.....what can I eat? Fruit, string cheese........and ice chips!! Yay!!!
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Old 09-22-2009, 09:22 AM   #5
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It think it's hormonal. Being on my healthy kick, I quit buying junk food and desserts. I keep nuts in my candy dishes, replacing the Reese's Peanut Butter Cups and M&Ms. I do still buy popsicles and ice cream sandwiches, but those don't tempt me. Harold bought himself a stash of candy bars to take to work.
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Old 09-22-2009, 09:38 AM   #6
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I usually snack every night, and I can't help it. For me it's not sweets though, I always eat salty stuff before bed, usually popcorn or chips. It doesn't even matter how full I am, I'll still feel I need to have something! When I lived with my grandma, she would tell me "Grandpa always said you don't sleep well if you eat before bed!" but I sleep quite contently with a full tummy
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