no fat biscuits

[gja1000]

These were pretty good!

Heat oven to 450
1 1/2 cup self rising flour
1 teaspoon salt
1 1/4 cups plain, non-fat greek yogurt

Mix flour and salt, make a well in the flour and put in yogurt. Mix with spoon or fork to blend flour and yogurt. Shape in a ball and put on floured surface. Pat down and the fold over once and pat down, fold again and pat down again to about 1/2 inch thickness. Cut into 2" biscuits, place in a non stick pan with sides touching. Bake 11-14 minutes.

The dough (my favorite part ) tastes just like buttermilk biscuit dough. The cooked biscuits are a little chewy but they taste really good. We just ate them this evening with a tiny bit of butter and jelly. Even Gary liked them. I had to cut them open with a knife and I thought the inside wasn't cooked enough, but they tasted fine.

The recipe makes 12 biscuits at 90 calories each.

[JJJ]

Hmmm, I might have to try them with vegan yogurt this month.

[gja1000]

That would work, I'm sure as long as the yogurt was thicker rather than runny.

[DianaB]

That sounds like an interesting recipe. I'll have to save it and try it later when I'm not dieting. The flour is a no-no.