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03-03-2007, 12:22 PM
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#1 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
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Rainbow Pepper Salad
Starting Jenny Craig Weight Loss last week I receive free recipe's on my meal planning sheets.
This one sounds good and Id like to make it. I thought Id share it with you all.  Rainbow Pepper Salad 1/4 cup green bell pepper, chopped 1/4 cup red bell pepper, chopped 1/4 cup yellow bell pepper, chopped 1/4 cup red cabbage, chopped 2 Tbsp. green onion, diced (now why didn't they just say chopped? LOL) 1/8 tsp crushed basil 1/8 tsp. minced garlic 1 Tbsp. white wine vinegar 1/2 tsp olive oil Toss all the ingr's in a mixing bowl. Chill for 1-3 hours and serve.
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~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer! |
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03-03-2007, 02:02 PM
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#2 |
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Donating 4WT 4000 Club Member
Join Date: Sep 2006
Location: Who cares!
Posts: 4,587
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Yummyyyyyyyyyyy that sounds lovely Sheryl, i will try it! Thanks for sharing
 I love salads, specially in summer! 
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 Many people will walk in and out your life, but only true friends leave footprints!
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03-04-2007, 07:56 PM
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#3 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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I make this salad but I use more vinegar and water - about 1/2 and 1/2 each and I add splenda - so it is sorta sweet/sour. It's one of my favorite salads.
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03-05-2007, 04:09 AM
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#4 | |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
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Quote:
Oh I am glad it's good. I can't wait to try it. Id like to add some cucumbers to it also. I am guessing by adding a few cucumber chunks that it wouldn't be adding anymore calories to it really .
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~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer! |
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03-05-2007, 04:57 PM
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#5 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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Sounds great Sheryl Thanks!
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03-06-2007, 04:58 AM
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#6 |
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Donating 4WT 2000 Club Member
Join Date: Sep 2006
Location: South Texas
Posts: 4,907
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Sounds really good!!!! If you find more good ones, please keep sharing!!
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 Marilyn If anyone would like a free Bible Study CD or book entitled "Searching for Truth", PM me with your mailing address and I'll send you one. "And you shall know the truth and the truth shall set you free." John 8:32
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03-08-2007, 07:14 AM
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#7 |
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Senior Member
Join Date: Sep 2006
Location: Mississippi
Posts: 482
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Sheryl - thank you for sharing that recipe! I am a salad eater, especially when warmer weather arrives. I've printed this out and will give it a try. If you get any more salad recipes, I would love to see them!
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Suzi "Wrinkles will only go where the smiles have been"....Jimmy Buffett |
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03-09-2007, 04:54 PM
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#8 | |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
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Quote:
I bought all the ingr's yesterday to make this salad. I will be making it tomorrow and will give a review on it. Magnolia ~ I put two new threads on salad recipe's today in the recipe section that looked pretty good.  My Jenny Craig paperwork is a duplicate of last weeks recipe's so I was a little dissapointed. So, I went online a tad and searched a couple out. 
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~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer! |
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03-10-2007, 09:46 AM
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#9 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
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LMAO - I got out all the stuff from the frig to make this Rainbow Salad. After closely looking at the recipe it says "makes one free serving". So....If you wanna share you might wanna double or triple this salad recipe.
I was making it for tonight's dinner to feed 4 people. Good thing I saw this cuz well, I don't like to share. hee heeeee
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~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer! |
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