4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > Fun & Health Talk > 4WT Recipes

Reply
 
Thread Tools Display Modes
Old 03-04-2012, 05:48 PM   #1
gja1000
Donating 4WT Yakker
 
gja1000's Avatar
 
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
no fat biscuits

These were pretty good!

Heat oven to 450
1 1/2 cup self rising flour
1 teaspoon salt
1 1/4 cups plain, non-fat greek yogurt

Mix flour and salt, make a well in the flour and put in yogurt. Mix with spoon or fork to blend flour and yogurt. Shape in a ball and put on floured surface. Pat down and the fold over once and pat down, fold again and pat down again to about 1/2 inch thickness. Cut into 2" biscuits, place in a non stick pan with sides touching. Bake 11-14 minutes.

The dough (my favorite part ) tastes just like buttermilk biscuit dough. The cooked biscuits are a little chewy but they taste really good. We just ate them this evening with a tiny bit of butter and jelly. Even Gary liked them. I had to cut them open with a knife and I thought the inside wasn't cooked enough, but they tasted fine.

The recipe makes 12 biscuits at 90 calories each.
__________________
Gayle
gja1000 is offline   Reply With Quote
Old 03-04-2012, 06:22 PM   #2
JJJ
Donating 4WT Addict
 
JJJ's Avatar
 
Join Date: May 2010
Posts: 1,073
Hmmm, I might have to try them with vegan yogurt this month.
JJJ is offline   Reply With Quote
Old 03-04-2012, 08:23 PM   #3
gja1000
Donating 4WT Yakker
 
gja1000's Avatar
 
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
That would work, I'm sure as long as the yogurt was thicker rather than runny.
__________________
Gayle
gja1000 is offline   Reply With Quote
Old 03-06-2012, 07:17 AM   #4
DianaB
Moderator
Donating 4WT 13K Club Member
 
DianaB's Avatar
 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
That sounds like an interesting recipe. I'll have to save it and try it later when I'm not dieting. The flour is a no-no.
__________________
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` ¤ Diana Baker ✞


You and I are friends.......
Always remember that if you fall I will pick you up......

After I stop laughing!!!
DianaB is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 04:49 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com