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		#16 | |
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			 Member 
			
			
			
			Join Date: Apr 2007 
				
				
				
					Posts: 30
				 
				
				
				
				
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		 Quote: 
	
   Here's some ideas for you: Baked skinless chicken leg (regular size, not a huge one) with nothing on it is 1 point. With a fat free sauce like bbq, its 2 pts, so you could have 2 bbq chicken legs for 4 pts plus your rice and veggies. If you start with a 4oz boneless skinless chicken breast, it will be 4pts for the one with sauce. I have lots of WW recipes. If you're looking for something, let me know and I can find one for you. Their cookbooks are really good, and you can find used ones pretty inexpensively on ebay.  | 
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		#17 | 
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			 Moderator 
			
			
			
				
			
			
	Donating 4WT 18K Club Member  | 
	
	
	
		
		
		
		 
			
			I need some WW recipes so bad, but I have to look through them.  There are so many things that I do not like, that's why I didn't rush to buy the Recipe books they had for sale at the meeting.  One book was $10.00, I think it was an older one and the new one for $20.00.  The food companion and dining out companion books are different than mine.  I think mine are from 2006.  Not sure if I'll buy the food companion again, but I may go ahead and purchase the dining out because restaurants are always changing their menu.  They are only $10.00. 
		
		
		
		
		
		
			I'm just really anxious to try some different recipes, I'll just leave the stuff out I don't like and maybe substitute. 
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