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11-17-2006, 06:27 PM
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#32 |
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Donating 4WT 2000 Club Member
Join Date: Sep 2006
Location: Rural Wisconsin
Posts: 3,707
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red98vett, calcium is a natural sedative that might help you in your sleep problems. It calms and is of course, good for your bones, which tend to become brittle and weaker in us women as we age. It shouldn't hurt to give it a try! I know it really helped my daughter when she had sleep problems while pregnant.
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