Treadmill

[Janet]

Hold on ladies...I'm not exactly going for the 'gold' right now...lol. My knees have been aching a bit because of the cold weather for one and being overweight I'm sure. I'm just really taking it slow and I do mean slow right now. I just can't seem to get motivated so one day it may be 10 minutes the next just 3-5 minutes. At least I'm doing a little something.

I'm with you Diana...I really want to try again to lose some of this weight after the holiday meals are through. Would be foolish on my part to try beforehand.

Don't know if I mentioned it before, but when I went in to the Dr. for my checkup and all, I told him how disgusted I was with my weight. That I tried all kinds of diets (he knew all this anyway), but was hoping to learn more about Weight Watchers because I had heard it was one of the best ways to lose. That I had tried it a little bit, but didn't really know all the details to make it work for me yet. He said that it was, but he wanted to make sure about my thyroid. I go back in January because he had adjusted my meds...so we'll see. He also hinted about giving me something for my weight. I don't want to take any more pills, so I hope that is not what he had in mind. It would be a last resort for me.

I know a few of you here do WW and I know I've said it before and will keep saying it until I get it right, but I AM GOING TO TRY AGAIN.