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Old 03-03-2008, 02:27 PM   #1
Gwen
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Accountability thread!

(If you want) post your food and exercise for the day. Include the date. We can hold each other accountable I know I eat better when I see all the crud I'm eating in writing! LOL

3/3/8

Breakfast: instant oatmeal

Lunch: Progresso 100 calorie per serving soup

Snack: Orville 100 calorie bag popcorn made with fat free butter, grapes

Dinner: We're having chili. I'm just going to portion mine out and just have a cup and not add cheese to mine

I'm trying to stay around 1300-1500 calories, so I'm way under and will probably end up snacking on some fruit or carrot sticks also, lol

I'm trying to drink 64 oz. water a day. I'm 3/4 of the way there already and it's only 3:30!

Exercise: I did my Kathy Ireland Workout video. It's an hour an half and includes aerobics, total body conditioning and lower body and abs

Then I did my own ab workout that I made up awhile back.
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