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#1 |
Senior Member
Join Date: Sep 2006
Location: East Coast
Posts: 380
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Anyone want to walk with me?????
Okay, I've done it again, I've purchased a pedometer and have started walking.
A couple of years ago I did this for about 6 months and it really worked well. I just set goals for myself (no. of steps/day, week, and month) and this got me moving. I'm starting with a goal of 20,000 steps/day Monday I clocked 17112 Tuesday, 18231 Today....well, gotta head out and walk the dogs soon, I'm only up to 15331 so far ![]() Anyway... If anyone's interested I thought we could post our goals and our progress here...keep each other motivated. What do ya' think???? (Last time my goal was 10,000/day and I raised it over the 6 mos. Then winter hit ![]() |
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