03-13-2008, 02:20 PM | #1 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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WW is annoying me!
I did cheat last week (2 cheeseburger dinners), but again gained 0.6 lbs, which is what I gained 2 weeks ago. I hung out to speak with my leader. She said to try switching around the content of my diet.
I have to have 6 points of milk, 2 points of oil, 6-8 points of carbs, 4 points of protein and 2 points of fruit/day. I'm allergic to milk and I have no idea why I didn't tell her! I think I was so upset I went blank. I've lost 2.4 pounds total in 6 weeks. I only wanted to lose 10 pounds total, and only have 18 points/day. I told her that I really don't want to maintain this rigid a diet after I lose. She said not to worry about it - they'll add points when I reach my goal. My real goal is just to get rid of the "muffin top" I've developed this year. I don't know how many pounds it will take. It's smaller, but not gone yet. I'm not happy! But, I had an apple and about 2 big tablespoons of fat free cottage cheese for lunch. It was really good I'm going to substitute fat free cheddar cheese for the slice of bread I have in the morning. I already take a flax seed oil pill every day, so maybe I'll take another one. It's really hard when there's just a little bit to lose. I had an easier time losing 30 pounds 6 years ago!
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Judy |
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