06-16-2008, 11:08 AM | #1 |
Donating 4WT Yakker
Join Date: Jun 2008
Location: Where Else But the Jersey Shore
Posts: 129
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Light and Quick - Weight Watchers
I went back on Weight Watchers and have been looking for some quick easy and low point recipes. I came up with one that works out pretty well. It fills you up, is quick and is tasty. Anyway, here it is in case anyone is doing weight watchers and is looking for some ideas.
Ingredients 3 oz. cooked shrimp - Points = 2 1/2 cup of Broccoli Florets - Points = Free 1/2 Cup of Carrots - Points = Free 1/2 cup of Cauliflower - Points = Free 1/2 cup of Portabella Mushrooms / Sliced - Points = Free 2 cloves of Garlic sliced up - Points = Free 2 tsp. Worstorshire Sauce - Points = 1 Garlic Powder and Onion Powder to taste ____________________________ In skillet dump everything in and cook on low until fully cooked and browned. You may have to add a little water. _______________________________ I will eat this a lot for dinner and add a salad to it or some fruit. You can also mix it up a bit and make a surf and turf by adding some filet mignon or even chicken. This is pretty filling and it's extremely easy. |
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