4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > Fun & Health Talk > 4WT Recipes

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-16-2008, 11:08 AM   #1
jrsygal37
Donating 4WT Yakker
 
jrsygal37's Avatar
 
Join Date: Jun 2008
Location: Where Else But the Jersey Shore
Posts: 129
Light and Quick - Weight Watchers

I went back on Weight Watchers and have been looking for some quick easy and low point recipes. I came up with one that works out pretty well. It fills you up, is quick and is tasty. Anyway, here it is in case anyone is doing weight watchers and is looking for some ideas.

Ingredients

3 oz. cooked shrimp - Points = 2

1/2 cup of Broccoli Florets - Points = Free

1/2 Cup of Carrots - Points = Free

1/2 cup of Cauliflower - Points = Free

1/2 cup of Portabella Mushrooms / Sliced - Points = Free

2 cloves of Garlic sliced up - Points = Free

2 tsp. Worstorshire Sauce - Points = 1

Garlic Powder and Onion Powder to taste
____________________________

In skillet dump everything in and cook on low until fully cooked and browned. You may have to add a little water.
_______________________________

I will eat this a lot for dinner and add a salad to it or some fruit. You can also mix it up a bit and make a surf and turf by adding some filet mignon or even chicken.
This is pretty filling and it's extremely easy.
jrsygal37 is offline   Reply With Quote
 

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 08:24 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com