06-17-2008, 09:02 AM | #1 |
Senior Member
Join Date: Sep 2006
Location: Indiana
Posts: 659
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How much sleep
How many hours of sleep do you require in a night to fuction at your best? I can get buy on 9-9.5, but I prefer 10. I know that seems like a lot, but according to my mom I've always slept alot. I'm just thinking about it today because I only got 8 hours of sleep last night & man am I dragging. It makes me fearful of having kids.....i don't handle sleep deprivation well, I get very very emotional.
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