Diet Pills

[Necee419]

I have heard good things about the weight watchers point system. Someone on YT(sorry, can't remember the name) lost tons of weight on it. I think she went to the site online and for a small fee you can get the points sytem and a personalized diet program just for you. I have never tried this but it seems to be pretty popular and people feel it really works because you can still eat "normal" things just less of it. I think diet products for the most part are pretty harmful so you shouldn't resort to them unless absolutely necessary. Eventually some study comes out where a certain diet pill has caused lots of people to get sick. Just continue to exercise, eat right and monitor your calories and I think you should be fine. Best of luck to you

BTW: A co-worker of mine says she drinks a really tall, full glass of water BEFORE she eats. She says this fills you up a bit and makes you eat less. Don't know if it works but you need water anyway so it can't hurt.