Greek Yogurt

[gja1000]

Hi All!
I've found a great new yogurt - Greek strained yogurt. It tastes really great! I'm not much of a yogurt eater - but I need to eat more due to the calcium (I always need extra calcium). It is hard for me to find this particular brand, so many of you may not be able to - but I've been seeing Greek yogurt in my local store for a while. I haven't tried any other brands, maybe some of you have, if so, are they good?

This brand is Fage, 2%. It has a little side container (not mixed with the plain yogurt) that is honey, peaches, or strawberries. The container says NOT to stir the yogurt, so you just spoon it on the top of the plain yogurt and eat. MMMMMM! The yogurt is thick - I don't much like runny yogrut, so this consistency is great!

It is 130 cals per container (2%) for strawberry and peach and 180 for honey. I don't care for the honey as I think it is too sweet, of course, I could just reduce the amount of honey I spoon on top! There is a whole milk yogurt also, but that has way too many calories for me!