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#1 |
Moderator
Donating 4WT 18K Club Member |
Hopefully I won't have to pay...lol. I love to eat, but I'm also a stress eater and we all know the stress I've been under. If I don't lose any....I hope I don't gain any.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#2 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Judy, that's great!!! I'm so proud of you!!! I have got to lose weight but you really have to be committed and I'm not sure that I could right now. I have some friends that have lost a lot of weight and I'm looking into what they did.
Janet, that sounds like fun!! You've always done well on WW and maybe this will be the incentive to get you going!!! Forget about your stress and stick to it!! You have such amazing willpower that I know you can do this!!!! I'm cheering you on!!! ![]() |
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#3 |
Moderator
Donating 4WT 18K Club Member |
lol....Well...I gained .2 ...LOLOL Not bad....but not good either.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#4 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Don't give up, Janet!!!!
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#5 |
Moderator
Donating 4WT 18K Club Member |
I'm really not even trying Diana. Too much other stuff going on...but it's fun to be with the other 'dieters'...lol.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#6 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I got stuck at 139.5 until yesterday. Now I'm down to 137, which is great. I've been cheating a bit though. Today I had an extra shake (we are allowed if we are really having a hungry day), and extra peanut butter for the past 4 days. Im allowed 1 tbsp of peanut butter as an optional snack. I had 2 tbsp. today. So, an extra shake and an extra tbsp of pb. That's not bad at all, but I don't want to get into a pattern and begin to gain again.
My goal weight is 132, but now that I've lost 13.5 pounds, I can live with the weight I am now very happily. I have a few bulges, and I will never have a flat stomach again, but I feel good, my clothes fit, and I am happy with how I look. 132 might be too thin anyway. I think that at a certain age, too thin looks bad. I have sharp features and look gaunt when I'm too thin. My healthy BMI weight range is between 114 to 131 pounds. I don't want to be so thin. So, as far as I'm concerned, I'm very happy with my weight right now, and feel that this diet has been a success. Now, to keep it off....
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Judy ![]() ![]() ![]() ![]() ![]() ![]() |
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