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#1 |
Moderator
Donating 4WT 18K Club Member |
That is what 'MyFitnessPal.com does. I really like using it and it definitely has helped me.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#2 |
Moderator
Donating 4WT 18K Club Member |
I haven't been watching my food intake as well as I should be. I'm up a couple pounds, but with this heat affecting my mood, Rick being a liar and trying to get the rental house in good order, I just didn't watch like I should have. At least I didn't gain a bunch...just a couple lbs. but I feel bigger.
Now that the rental is rented again and some other things have been taken care of I hope that I can get myself back on track.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#3 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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I've gained several pounds and I can feel it. I'm trying to get more serious about my diet. I really don't want to go back on the diabetes medicine and I was really feeling so much better so I need to get on the ball!!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#4 |
Moderator
Donating 4WT 18K Club Member |
I had a great day of eating well and healthy. Some of the things that were holding me back and making me stress...I've let go. I'm back to concentrating on my eating habits and know I'll do fine.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#5 |
Moderator
Donating 4WT 18K Club Member |
I've done real well the last few days so I think I'm back on track now. I was a little worried I wouldn't be able to go back to recording everything, but so far I'm doing good. Now if it would just cool off so I could get some walking in.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#6 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
I'm doing better now too. It helps that I can swim and exercise that way!! Keep up the good work, Janet!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#7 |
Moderator
Donating 4WT 18K Club Member |
Spoke too soon....lolol...still trying to get back on track. Dieting totally sucks!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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