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#1 |
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Moderator
Donating 4WT 18K Club Member |
Seems like I'm always hungry here lately. Don't know what's wrong but I start getting the shakes so I went to the kitchen, got my a deli turkey sandwich, a few cheeto puffs, glass of milk and pop tarts!!! What the heck is wrong with me...
I know it's a phase and will go away, but hopefully I won't gain my weight back before it goes.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#2 |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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It sounds like your blood sugar is going too low. Do you have a monitor to check your sugars? Try eating more cheese and meat in between meals. They sustain your blood sugar better.
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#3 |
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Moderator
Donating 4WT 18K Club Member |
Just so happens I bought some cheese sticks for snack. I think part of it too is I wait till I'm hungry and by then I'm starved. I need to eat about the same time everyday and have a small snack in between.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#4 |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Yes, that's what you need to do. Small protein snacks inbetween meals and foods with fiber are good too.
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#5 |
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Moderator
Donating 4WT 18K Club Member |
I've lost another pound since Diana left. I just can't believe it because I ate like crazy while she was here. I've been going out walking a bit so that may have helped some, but I didn't walk that much..
Seems I'm losing some inches because my pants are a little more loose. I'm really hoping that by next spring there will be a very VERY noticeable difference in my size.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#6 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Good for you Janet!
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Judy ![]() ![]() ![]() ![]() ![]() |
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#7 |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Yay!! Great going, Janet!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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