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09-13-2012, 08:53 AM
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#1 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
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I went to town yesterday and bought a few odds and ends to get me started again. Today I've done really good and recorded it all in MyFitnessPal.com. I feel like I've eaten enough, but still have a bit of the shakes, so I'm making sure I drink plenty of water. I don't like feeling hungry.
I'm not really one to snack on chips or things of that nature. My downfall is cookies, sweets, chocolate. I did buy some of the 100 calorie pack cookies again so I won't over eat them. Sure wish the next couple of days were already past so I'd be use to watching again. I am using the Ab Lounger and I really like it.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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09-18-2012, 06:56 PM
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#2 |
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
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I've been doing REALLY bad lately!! I tell myself every day that I need to get back on. Maybe I should just wait until Monday and make a fresh start!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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09-18-2012, 07:57 PM
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#3 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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I know what you mean Diana, when I get off track, it's really hard for me to get back on. I keep trying and trying too. Yesterday and today I did pretty good, but it is a constant struggle.
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 Gayle
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09-18-2012, 09:15 PM
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#4 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Sometimes I wonder if I should even bother....I mean life is short and this is just so aggravating. Eating healthy is one of the hardest things in the world for me.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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09-19-2012, 07:08 AM
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#5 |
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Moderator
Donating 4WT 13K Club Member
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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I know how you feel. I can tell energy-wise that I don't feel as good and my energy level is much lower. I hate feeling this way!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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09-19-2012, 09:04 AM
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#6 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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The energy thing is what I'm wanting more of...
I read that vitamin B12 is good for low energy...is that right? I've been reading a bit about it, but can't decide if it's something I should start taking or not. Anyone else have thoughts on B12?
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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09-19-2012, 06:35 PM
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#7 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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Yes, B12 is good for low energy. But in the past it was most effective taken by a shot. I don't know if that still true.
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Gayle
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