
Janet, you revealed my age in an open forum!! I pm'd you!! It's okay, I'll forgive
Hey, clean livin' plus in my job I have to look good. I sell valves to men.
Actually, I try to take care of myself because cancer, heart disease & alzheimers all run in my family big time. My father had his first heart attach at 52. My cholesterol was up for a while, but I was able to get it down by modifying my diet. Several of my cousins have passed away from cancer. I've had a few cancer scares myself, as a result, have had a total hysterectomy and breast lump removed. I see my oncologist again next week. I don't have cancer, they are just making sure I don't get it. I just heard on the radio today that a study was completed that shows that women who workout regularly are 26% less likely to get breast cancer. Working out supresses the production of estrogen which they believe is a leading factor in breast cancer. I'm fortunate that we have a very nice gym not far from our home, and it only snows here about every 10 years or so. No problem getting there. It's a little expensive, but hey if it helps us live longer, healthier, what's a few extra dollars a month?
I know this is long, an may be in the wrong thread, but oh well, it's late & I'm too tired to edit.