|
|
 |
10-24-2007, 06:39 AM
|
#1 |
|
Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
  |
Need Some Help Here!!!
Would anyone know how many WW points are for a South Beach Diet 100 Calorie Peanut Butter/Chocolate Chip snack bar? It's not in my book...so how would I figure this?
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
10-24-2007, 10:57 AM
|
#2 |
|
Donating 4WT 4000 Club Member
Join Date: Sep 2006
Location: Who cares!
Posts: 4,587
|
Janet, i'm really of no help here, i wish i could tell you. Isnt there a site you can check up on?
__________________
 Many people will walk in and out your life, but only true friends leave footprints!
|
|
|
|
|
10-24-2007, 11:16 AM
|
#3 |
|
Senior Member
Join Date: Sep 2007
Posts: 992
|
http://www.3fatchicks.com/
That is the site to check about diets, equipment - anything to do with weight loss. You can ask questions of other dieters using the same diet, read reviews of all sorts of diet related stuff, and enjoy it! |
|
|
|
|
10-24-2007, 12:31 PM
|
#4 |
|
Senior Member
Join Date: Sep 2006
Location: Lone Star State
Posts: 389
|
oh try the nut medly .. its YUMMY!!!! Trust me!!
__________________
 Cindy " My mechanic told me, "I couldn't repair your brakes, so I made your horn louder." |
|
|
|
|
10-24-2007, 02:21 PM
|
#5 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
|
What is the nut medley?
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
10-24-2007, 07:46 PM
|
#6 |
|
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
The general rule of thumb for WW points is that there are typically 1 point for every 50 calories.
Now, this can change if there is a lot of fat grams in the food (this will increase points by 1 or 2) or lots of fiber grams, this will typically reduce points by 1. For example, a 100 calorie bag of low fat popcorn with 2 gms of fat and 4 gms of fiber calculates out to one WW point. Due to the high fiber content the WW points are less than 1 point for each 50 calories. However, if that popcorn had 100 calories, 9 gms of fat and 1 gm of fiber, I think it would be 3 WW points. So, my best guess is that a 100 calorie bar would be 2 WW points. |
|
|
|
|
10-25-2007, 03:40 AM
|
#7 |
|
Donating 4WT 2000 Club Member
Join Date: Sep 2006
Location: South Texas
Posts: 4,907
|
Janet, I agree with gja1000's calculations. WW gives you a paper slide calcualtor for determining the points in non-WW items. What gja1000 is saying is consistent with that calculator.
Enjoy your treat!!!!
__________________
 Marilyn If anyone would like a free Bible Study CD or book entitled "Searching for Truth", PM me with your mailing address and I'll send you one. "And you shall know the truth and the truth shall set you free." John 8:32
|
|
|
|
|
10-25-2007, 06:16 AM
|
#8 | |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
|
Quote:
Can I get a slide calculator without joining WW? I bought the books off of Ebay, but don't have the paper slide calculator, wonder if they sell them on Ebay too. That could really come in handy!!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
|
10-25-2007, 07:42 AM
|
#9 |
|
Senior Member
Join Date: Sep 2006
Location: Lone Star State
Posts: 389
|
they are protein bars filled of fiber and protein... the nut medly and the peanut butter taste really good.... you cant even taste that its healthy for you... lol... they are also made by the south beach diet.. its in a box.. you get 5 per box... I eat them for snacks... or breakfast on the go~
__________________
Cindy " My mechanic told me, "I couldn't repair your brakes, so I made your horn louder." |
|
|
|
|
10-25-2007, 10:52 AM
|
#10 | |
|
Donating 4WT 4000 Club Member
Join Date: Feb 2007
Posts: 6,509
|
Quote:
__________________
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~MT |
|
|
|
|
|
10-25-2007, 11:52 AM
|
#11 |
|
Senior Member
Join Date: Sep 2007
Posts: 992
|
Did you check 3 Fat Chicks for that?
|
|
|
|
|
10-25-2007, 01:44 PM
|
#12 | |
|
Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
|
Quote:
Oh my that sounds goooood! (I'm hungry) 
__________________
~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer! |
|
|
|
|
|
10-26-2007, 06:36 PM
|
#13 | |
|
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
Quote:
I forgot all about that!! I have one. I'll copy it and mail you the copy unless I figure out how to use my scanner first. Pm me your address. I used to use it all the time. Completely forgot.
__________________
Judy    |
|
|
|
|
 |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
