I'm so disappointed/discouraged!!

[Janet]

Originally Posted by Marilyn

Janet, sounds like you are well on your way. We can tell from your posts that you are a wonderful person. Rivermom has come excellent and thoughtful advice!!!

Hang in there!! There will be some ups and downs to weight loss. I'm on a very frustrating plateau right now. I'm trying to drop 8 to 10 lbs, and not matter what I do, I'm stuck & can't seem to drop. You will hit times like this and it can be very discouraging, but don't give up. It's all about being healthy. The scale is not always an accurate gauge of what improvements you are making with your body.

Yes!! Rivermom has given me some excellent advice, more than once. Wish she lived next door!!! But I do have to give credit to you and the others here as well. What a great group of loving, caring, compassionate women. You're all the best!!!!