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#1 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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Judy,
I think you are on to something re: 35 flex points. I just know that I sometimes have a hard time with 25 points and I could NEVER eat just 18 points on a regular basis or even 23 points (at least 23 would be torture for me!).Good luck! |
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#2 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I can do about 23. At least once I start losing weight, I don't my points cut!
They have chocolate snack bars - 1 point each and little pretzel bags - 2 points each. So far, they'll do. I also had 0 point sugar free jello after dinner. Jello is just fun to eat!
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Judy ![]() ![]() ![]() ![]() ![]() |
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#3 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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I also like the WW carrot cake and caramel cake. I'm a chocolate snob and only like the really good chocolate, e.g, godiva, so I can't stand the diet chocolate things.
I also eat low fat 100 calorie popcorn. If you can find the lo fat 100 calorie bags, they are only 1 point because of so much fiber. I'm a salty person, so I also snack on the fat free pringles. You can eat 15 of them for 1 point. |
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#4 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Luckily, I'm not too fussy about what I eat. I LOVE
chocolate, but have been known to pour low fat chocolate syrup into fat-free Cool Whip and I'm happy. No standards, huh?
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Judy ![]() ![]() ![]() ![]() ![]() |
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#5 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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Judy,
You made me smile!
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#6 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Judy ![]() ![]() ![]() ![]() ![]() |
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#7 |
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Donating 4WT 2000 Club Member
Join Date: Sep 2006
Location: South Texas
Posts: 4,907
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When I was doing WW, it really worked, but I only got the 18 points per day, too, and had to be soooo careful what I ate to keep within 18. Hubby got the max and could not eat all of them. It just seemed sooo unfair at the time.
I need so badly to go back to it.
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Marilyn ![]() If anyone would like a free Bible Study CD or book entitled "Searching for Truth", PM me with your mailing address and I'll send you one. "And you shall know the truth and the truth shall set you free." John 8:32
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#8 | |
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Moderator
Donating 4WT 18K Club Member |
Quote:
Judy, you are so funny.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#9 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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After all my complaining about the number of points I can have, I went for a weigh-in yesterday because I won't be around on Thursday. I lost 1.2 pounds!
I was very pleased. I only need to lose 8-10, pounds so even if I lose 1 pound/week, or even 1/2 pound, that's fine.
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Judy ![]() ![]() ![]() ![]() ![]() |
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#10 |
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Senior Member
Join Date: Jan 2008
Posts: 2,147
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i loved WW, you have to be creative with your points, like i would have a cheeseburger and eat it without the bun, stupid stuff like that i did, popcorn, and alot of veggies since most of the points were free, i still do ww but i don't have the book anymore but i been on it for about 6 years now and have that book engraved in my head, still doing good, i'm 5" 4" and about 109 lbs... this is after having a baby last year.. so i stick to my guns when it come to food, and i treat myself once a month with a DQ or something nice ..
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PROUD MOMMY
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#11 |
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Senior Member
Join Date: Jan 2008
Posts: 2,147
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another trick i learned i use the smallest plates in my house for my dinner, it looks like your eating more food, and i never go back for seconds, never eat all-you can eat salad bar etc when we go out, you always eat more, i chew the heck out of my food and i drink tons of water...
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PROUD MOMMY
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#12 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I was like you - doing great for about 5 years. Then, I retired and pigged out, but only dinner luckily, so I gained 11 pounds over the weight I like to be.
It's rough now because I'm only allowed 18 points plus the 35 floating points. I don't really count, I'm in the vicinity of 23-24 points/day. I figure if it takes a while, so what? I also may not be able to maintain the weight I was last year. My lifestyle has changed and life is too short to worry that much. I do want want to get rid of the "muffin top" that has reappeared. After that's gone, I'll be happy.
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Judy ![]() ![]() ![]() ![]() ![]() |
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