Accountability thread!

pope1982 · 03-06-2008, 01:53 PM

1 tbsp reduced fat jiff and a little less than a tbsp raspberry fruit spread on a sandwich with low cal toast

garden salad with 1 tsp lite Caesar dressing and a medium hard boiled egg

handful of baked tortilla chips

For dinner, Carne Con Papas served over 1/2 cup white rice
http://i43.photobucket.com/albums/e3...eConPapas2.jpg (I'll be having another small serving of that later

so yummy! )

Just water today so far.

pope1982 · 03-06-2008, 02:00 PM

lol, in all seriousness pearl and dobie, if you are serious in watching what you eat, it is okay and even encouraged to indulge sometimes.

Key is managing your calories, portioning and knowing when to say when

Besides, it's almost better when you get to build it up and look forward to stuff like that because it gets taken for granted when it is meant to be an occasional treat.

pearl · 03-06-2008, 04:58 PM

that's true pope.
today,
scrambled eggs with green chiles
coffee
snack: little hershey bars, 3
lunch: bag of baby carrots
supper: pork tenderloin with mustard sauce, salad, glass of milk

water all day

03-09-2008, 07:39 PM

Oatmeal, chicken noodle soup, salad and ice cream, lol!

pearl · 03-09-2008, 08:11 PM

breakfast: egg on toast

and coffee
lunch i can't remember!!!
supper: garlic shrimp and fruit with chile sauce.

Chandra Amaya · 03-10-2008, 04:28 AM

breakfast ~diet mountain dew.
lunch~ diet mountain dew
dinner~ homemade chinese(lo mein, beef strips, shrimp, chinese veggies all in a homemade sauce)
I really need to start eating better.

pope1982 · 03-10-2008, 04:17 PM

1/2 an onion bagel with light cream cheese

medium hard boiled egg on low cal toast with light mayo and a little mustard

celery and baby carrots

Healthy choice old fashioned chicken noodle soup

I also had skim milk with a choc chip cookie lol

exercise, pilates DVD

pearl · 03-10-2008, 08:01 PM

breakfast; peanut butter and glass of milk.
lunch. can of slimfast.
supper: at Tandoori Grill in Boulder...chicken korma, dal soup, and some rice dessert that tasted exactly like Trix!

Lindsey · 03-10-2008, 08:04 PM

I had an orange for breakfast and a salad and a sandwich for lunch. I was starving after work so I ate a bunch of chips before my guitar lesson so my stomach wouldn't be grumbling! Then a few hours later I ordered some pizza from pizza hut and ate 4 slices. I'm kind of hungry again so I think I'm going to eat some cucumber

03-10-2008, 04:28 AM	#6
Chandra Amaya 4WT 500 Club Member Join Date: Mar 2007 Location: Tn Posts: 1,646	breakfast ~diet mountain dew. lunch~ diet mountain dew dinner~ homemade chinese(lo mein, beef strips, shrimp, chinese veggies all in a homemade sauce) I really need to start eating better. __________________ Traci

03-10-2008, 08:04 PM	#9
Lindsey Donating 4WT Talker Join Date: Sep 2006 Location: Saskatchewan Posts: 3,764	I had an orange for breakfast and a salad and a sandwich for lunch. I was starving after work so I ate a bunch of chips before my guitar lesson so my stomach wouldn't be grumbling! Then a few hours later I ordered some pizza from pizza hut and ate 4 slices. I'm kind of hungry again so I think I'm going to eat some cucumber __________________ Lindsey "I don't mind living in a man's world as long as I can be a woman in it..." -Marilyn Monroe

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03-06-2008, 01:53 PM	#1
pope1982 Senior Member Join Date: Feb 2008 Location: Baltimore Posts: 673	1 tbsp reduced fat jiff and a little less than a tbsp raspberry fruit spread on a sandwich with low cal toast garden salad with 1 tsp lite Caesar dressing and a medium hard boiled egg handful of baked tortilla chips For dinner, Carne Con Papas served over 1/2 cup white rice http://i43.photobucket.com/albums/e3...eConPapas2.jpg (I'll be having another small serving of that later so yummy! ) Just water today so far.

03-06-2008, 02:00 PM	#2
pope1982 Senior Member Join Date: Feb 2008 Location: Baltimore Posts: 673	lol, in all seriousness pearl and dobie, if you are serious in watching what you eat, it is okay and even encouraged to indulge sometimes. Key is managing your calories, portioning and knowing when to say when Besides, it's almost better when you get to build it up and look forward to stuff like that because it gets taken for granted when it is meant to be an occasional treat.

03-06-2008, 04:58 PM	#3
pearl Senior Member Join Date: Feb 2008 Location: Colorado Posts: 207	that's true pope. today, scrambled eggs with green chiles coffee snack: little hershey bars, 3 lunch: bag of baby carrots supper: pork tenderloin with mustard sauce, salad, glass of milk water all day

03-09-2008, 07:39 PM	#4
Gwen Guest Posts: n/a	Oatmeal, chicken noodle soup, salad and ice cream, lol!

03-09-2008, 08:11 PM	#5
pearl Senior Member Join Date: Feb 2008 Location: Colorado Posts: 207	breakfast: egg on toast and coffee lunch i can't remember!!! supper: garlic shrimp and fruit with chile sauce.

03-10-2008, 04:17 PM	#7
pope1982 Senior Member Join Date: Feb 2008 Location: Baltimore Posts: 673	1/2 an onion bagel with light cream cheese medium hard boiled egg on low cal toast with light mayo and a little mustard celery and baby carrots Healthy choice old fashioned chicken noodle soup I also had skim milk with a choc chip cookie lol exercise, pilates DVD

03-10-2008, 08:01 PM	#8
pearl Senior Member Join Date: Feb 2008 Location: Colorado Posts: 207	breakfast; peanut butter and glass of milk. lunch. can of slimfast. supper: at Tandoori Grill in Boulder...chicken korma, dal soup, and some rice dessert that tasted exactly like Trix!

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