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#1 |
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Senior Member
Join Date: Feb 2008
Location: Colorado
Posts: 207
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i don't eat the crust either on pizza.
breakfast~ peanut butter, milk, coffee lunch~ salad supper~ crab stuffed mushrooms, fish and chips and chocolate lava cake
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#2 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Yesterday:
Breakfast - instant sugar free oatmeal, with soy milk, l slice low fat bread with health food peanut butter, coffee with splenda and fat free french vanilla coffeemate Lunch - coffee, fat free yogurt muffin (4 points) Dinner - egg drop soup, 4 steamed veggie dumplings Snacks - 2 chocolate caramel WW yummies (1 point each) l bag WW chips (2 pts.) Exercise - clicking on the computer mouse, reaching for and clicking the TV remote, walking to and from car. Let's pretend that I didn't have those two cheeseburger days last week when I just couldn't get to WW to get weighed in!
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Judy ![]() ![]() ![]() ![]() ![]() |
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#3 | |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Quote:
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#4 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I got it free! I forgot one thing I do - typing on my keyboard.
__________________
Judy ![]() ![]() ![]() ![]() ![]() |
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#5 |
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Senior Member
Join Date: Feb 2008
Location: Baltimore
Posts: 673
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for brunch, 1 1/4cup crispy rice (generic brand rice crispies lol only 130 calories wooo!) skim milk, 1 tsp sugar
and then I am still full from eating this around 6: http://i43.photobucket.com/albums/e3...ookerChick.jpg garlic slow roaster chicken so tender it fell apart before it hit your plate, whole grain rice a roni brown rice, pearled barley and pearled wheat- chicken and herb. That is a picture of the other half's dinner though, cause I only had a leg and a tiny piece of breast, 1/2 cup rice as well as sliced beets cause I hate broccoli not sure what I will snack on a bit later. Water, buns DVD LOL Judy |
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#6 |
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Guest
Posts: n/a
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I like Judy's workouts, I think I'm going to switch over and try that for awhile! Lol!
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#7 |
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Senior Member
Join Date: Feb 2008
Location: Colorado
Posts: 207
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pope that chicken sounds really good. did you make it?
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