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Old 10-15-2008, 03:45 AM   #7
Marilyn
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Join Date: Sep 2006
Location: South Texas
Posts: 4,907
I was really good last night with the bar-b-que. I had about 3 oz of brisket and tried to pick very lean pieces. About a 1/4 cup of cole slaw, and about 1/2 cup of pinto beans. People were asking if that was all I was going to eat. I could have had more cole slaw if I had realized that cabbage is zero points, and this slaw had a watery dressing, so there was not much mayonnaise on the amount of slaw that I had. 1 tsp real Mayo=1 pt. When I got home I had one 2 pt. WW ice cream bar. So all in all had 19 points yesterday, one over my 18, but on the Flex Plan there are 35 descressionary points to use throughout the week, so I used one of those. If I can find time to exercise, that will give me some points credit, but this week is just too busy. I'm anxious to weigh in on Thursday and see if anything is happening.
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Marilyn
If anyone would like a free Bible Study CD or book entitled "Searching for Truth", PM me with your mailing address and I'll send you one. "And you shall know the truth and the truth shall set you free." John 8:32
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