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Old 11-19-2008, 09:34 AM   #1
Ponyup
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SAD stands for Seasonal Affective Disorder. The make special lights that give off multi-colored light like the sun. You have to get one with so many lumens to make it work. They are pretty expensive. They make ones that can make the sun rise earlier. Like you set it like an alarm so you are waking up in light instead of icky winter dark.
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Old 11-19-2008, 09:47 AM   #2
judy
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This is an article I googled about Seasonal A(?) Disorder and light therapy.
It sounds good, but I don't know about spending 1/2 hour every day.

http://www.mayoclinic.com/health/sea...sorder/MH00023

Of course, eBay has them at all kinds of prices.
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