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#1 |
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Senior Member
Join Date: Sep 2006
Location: Indiana
Posts: 659
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SAD stands for Seasonal Affective Disorder. The make special lights that give off multi-colored light like the sun. You have to get one with so many lumens to make it work. They are pretty expensive. They make ones that can make the sun rise earlier. Like you set it like an alarm so you are waking up in light instead of icky winter dark.
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#2 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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This is an article I googled about Seasonal A(?) Disorder and light therapy.
It sounds good, but I don't know about spending 1/2 hour every day. http://www.mayoclinic.com/health/sea...sorder/MH00023 Of course, eBay has them at all kinds of prices.
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Judy ![]() ![]() ![]() ![]() ![]() |
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