07-28-2011, 03:39 PM | #16 |
Senior Member
Join Date: Dec 2007
Location: New Caney, Texas (outside Houston)
Posts: 1,776
|
Still sore? I'm surprised that I enjoyed my PT. She put me on a heated stretcher that pulled on my neck for 30m, ultrasound for 20m, and soft tissue massage for 10m. They want me to go 3 times a week and my copay is $30/visit. And, I have to take off time from work and make that up! Hope I don't need to go for long.
__________________
SANDY |
07-28-2011, 04:08 PM | #17 |
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
Sandy, Gary was able to get one of those portable neck stretchers to use at home. He is doing so well, he only used it a few times, but it really helped him!
__________________
Gayle |
07-28-2011, 05:20 PM | #18 |
Moderator
Donating 4WT 18K Club Member |
Oh wow Sandy...it's sounds more of a spa treatment...lol. I would love to be put on a heated stretcher....sounds enjoyable since I have no idea what it is... I go again in the morning. I have to tell him I picked Mom up twice since my last time. Not sure how I'm gonna keep that from happening again. I'm looking forward to tomorrow therapy. I do know one thing, after the soft tissue massage he gave me.....I've got to go get a real massage at a spa. I still haven't been, but I've just got to. It felt so good.
I don't hurt as bad as right after therapy, but today after the Mom passing out incident, the tech gave me a hug and again....thought I was going through the roof it hurt so bad.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
07-28-2011, 06:23 PM | #19 |
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
Janet, be sure to tell the therapist about the hugging thing. That does not really sound like something muscular. If he will let you, show him the hug (by hugging him) and exactly where it hurts.
__________________
Gayle |
07-28-2011, 08:00 PM | #20 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
I don't like the sound of you hurting so bad from a hug. I agree with Gayle...talk to your PT about it.
|
07-28-2011, 08:32 PM | #21 |
Moderator
Donating 4WT 18K Club Member |
I will do just that.....besides....he's a nice looking young man....lol.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
07-29-2011, 06:20 AM | #22 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
Sandy, I hope your therapy was as relaxing as it sounds!!!!
|
07-29-2011, 07:22 AM | #23 |
Moderator
Donating 4WT 18K Club Member |
I know this is hard to believe...I did tell him about the hug....but I was too embarassed to ask for one or to give him one...lol. He did have an explaination for it....having to do something with my posture.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
07-29-2011, 08:30 AM | #24 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
I would have been embarrassed too! But, he seems to have pinpointed the reason! Try taking hot baths or lie on a heated wet towel.
__________________
Judy |
07-30-2011, 06:54 AM | #25 |
Moderator
Donating 4WT 18K Club Member |
Not sure about the 'hot' baths. He's been telling me to use cold and the wrap he used Friday felt so good.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
07-30-2011, 12:47 PM | #26 |
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
It's true that cold is better for some injuries.
__________________
Gayle |
07-30-2011, 03:50 PM | #27 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
Do not take hot baths!!! No towels either!!
I'm 100% sure that your PT knows better than I do!
__________________
Judy |
07-30-2011, 05:30 PM | #28 |
Moderator
Donating 4WT 18K Club Member |
I just love ya Judy!!! I went to town this evening to visit with some classmates and now....I'm so sore from all the hugs I could just cry. Waiting on the pain pills to kick in. It's hard to tell someone you haven't see for awhile or don't see often not to hug me. I'm paying for it big time.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
07-31-2011, 03:37 PM | #29 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
Awww! But you had a great time, and the pain pills will help with the pain.
__________________
Judy |
07-31-2011, 04:07 PM | #30 |
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
I know you had a great time and you really needed to get out of the house and have some fun and laugh! I'm so happy for you. Yep, the pain from the hugs is well worth it!
__________________
Gayle |
Bookmarks |
Thread Tools | |
Display Modes | |
|
|