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Old 09-26-2006, 04:59 PM   #16
jck4b
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Janet remember, 3500 calories = 1lb. when you look at it that way you lost alot No kidding, you either burned it or didn't eat it, way to go!! Don't stop now you'll regret it, give it more time. Good luck next week!!
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Old 09-27-2006, 01:38 AM   #17
Mandy
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Quote:
Originally Posted by Janet
I've drank mostly water, but did have two glasses of milk this past week. I'm made up my mind I'm not hopping on the scale except on Tuesday's to do the weekly weigh-in. My son and I are going to take the babies for a walk in a little bit so that will help too.

Thanks for all the encouragement. It is so nice of all of you to suggest things, encourage me and well just be there to help lift my spirits when I think I'm not doing so good. So...ladies....it's on to next Tuesday's weigh-in.......

Woooo Hoooo you GO girl With the amount of will power you have, i know you will do it!!!! Good luck
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