Baked fish

[gja1000]

I found a good recipe for baked fish tonight. We brought back 40 lbs of halibut from Alaska this summer, so if you have any good baked fish recipes, please share!

1 1/2 lbs mild fish
1/2 cup mayonnaise (I used Miracle Whip Lite)
1/2 cup sour cream or plain yogurt (I used plain non-fat yogurt)
1 1/2 teaspoon fresh lemon juice
1 egg white stiffly beaten
1/4 cup chopped green onion (I didn't use onion)
1/4 cup sliced almonds
flour or seasoned bread crumbs

Preheat oven to 400.
Dip fillets that have been patted dry in flour or bread crumbs. Place in shallow baking dish. Combine mayonnaise with lemon juice. Add sour cream (or yogurt) and blend well. Gently fold in beaten egg white. Sprinkle fish with green onion. Spoon mayo mix over top, then sprinkle with almonds. Bake 20-25 minutes (depending on thickness of fish) until fish flakes easily.

This recipe turned out GREAT and was VERY tasty and very low calorie since I used light miracle whip and non-fat yogurt.