04-27-2010, 03:19 PM | #16 |
Moderator
Donating 4WT 18K Club Member |
Yes Paula...how are you doing? Just remember.....if you have a set back....just start over, don't get discouraged.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
04-28-2010, 05:44 PM | #17 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
Didn't she go camping? Oh well.......Go, Paula
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
04-29-2010, 09:45 AM | #18 |
Moderator
Donating 4WT 18K Club Member |
You're right!!!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
04-30-2010, 02:13 PM | #19 |
Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
|
I'm back!! Got back this afternoon. Had a wonderful time. About the smoking...I am still lighting one or two a day but it's not like I'm smoking them. I just puff them and don't inhale. I think it's just the habit of holding them. I should probably try really hard to stop doing that too, right? I got a bag of those dum dum suckers and I really go to town on those. This is my 5th week. I still think that I am doing really great!! From almost 2 packs a day to 2 cigarettes a day that I don't inhale.
|
04-30-2010, 04:45 PM | #20 |
Moderator
Donating 4WT 18K Club Member |
You are doing great...now cut them out all together. Maybe carry a straw with you so you can hold something in your hand. I don't know what would help break that habit...I didn't have a problem with that.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
04-30-2010, 06:19 PM | #21 |
Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
|
Hi Paulaaaaaaaaaa So happy to hear that your quitting smoking... First I want to say that I am an ex smoker. It has been over 30 yrs.. yes I quit when I was young so it may have been easier back then. But let me tell you I had met my husband and he to didn't smoke. I just did it COLD TURKEY!!! I was a pack and a half smoker a day.. They didn't have the patch or anything else.. I gain a few pds. but I lost it , I hate , hate the smell of smoke now. But in the day I use to pay 55 cents a pack...
I have always had strong will power , when I put my mind to something I do it.. Paula you are young do it for yourself, your family and your grandkids.. I have faith in you g/f YOU CAN DO IT!!! |
05-05-2010, 04:39 PM | #22 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
PAULA......two cigs a day is great!!!!! AND not inhaling!!!!!! Soon you're going to throw those things completely away!!! You go girlfriend!!!!
GO PAULA!!!
GO PAULA!!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
05-06-2010, 05:33 AM | #23 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
Good job Paula! Keep up the good work
__________________
Judy |
05-06-2010, 08:17 AM | #24 |
Moderator
Donating 4WT 18K Club Member |
Good job Paula!!! Won't be long and you won't even want or need the two. Like Gina said...the smell is horrible now that I've stopped and just don't understand why it didn't bother me before...man...did I stink!!!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
05-06-2010, 11:08 PM | #25 |
Senior Member
Join Date: Apr 2009
Location: Calgary, AB, Canada
Posts: 129
|
YAY! Go you!!!
__________________
Maddie |
05-10-2010, 04:20 PM | #26 |
Moderator
Donating 4WT 18K Club Member |
Have you stopped completely yet Paula? You can do it and it will be easier if you replace it with something else...like suckers, Tic Tacs..etc.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
05-10-2010, 04:42 PM | #27 |
Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
|
I have lit one cigarette today and that was before noon. I feel so nausiated right now. I haven't taken a chantix today either. I have bit my finger nails so bad.....I hate doing that. I have been using the lil dum dum suckers, they seem to help some. I just don't want to smoke. I wish this were easy........but I knew it wasn't going to be.
Thanks so much for all of your support!!! |
05-10-2010, 10:55 PM | #28 |
Senior Member
Join Date: Apr 2009
Location: Calgary, AB, Canada
Posts: 129
|
You can do it!!!!!
__________________
Maddie |
05-11-2010, 07:16 AM | #29 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
Keep it up, Paula!!! You can do this!!! You're doing great!!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
06-13-2010, 06:35 AM | #30 |
Moderator
Donating 4WT 18K Club Member |
How's it going Paula? I know it's hard, but I liked your statement I just don't want to smoke. I wish this were easy........but I knew it wasn't going to be.
I hope you want it bad enough because if you do, then you won't be smoking anymore. I'm keeping my fingers crossed for you Paula!!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
Bookmarks |
|
|