4WomenTalk Forums Community for Women - View Single Post

gja1000 · 06-20-2012, 04:34 AM

Sometimes when you hit a plateau, you need to take in just a few more calories for a few days. Don't eat too many more, just a few more sometimes revs up the metabolism.

06-20-2012, 04:34 AM	#95
gja1000 Donating 4WT Yakker Join Date: Sep 2006 Location: Central Texas Posts: 5,717	Sometimes when you hit a plateau, you need to take in just a few more calories for a few days. Don't eat too many more, just a few more sometimes revs up the metabolism. __________________ Gayle