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Old 03-31-2008, 03:58 PM   #1
pope1982
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Just be thankful with the things you have experienced and look forward to the things you have yet to

Never forget how blessed and fortunate you are. Find a new hobby that reminds you what it feels like to be alive again. I love yoga! It's great for your mind and circulation
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Old 03-31-2008, 04:03 PM   #2
Janet
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I don't know much about Yoga, but I do have this one tape of an Asian man (can't remember his name.) It did make be feel more relaxed and clear headed. I really need to start doing that again, it's been too long for sure.
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Old 04-03-2008, 11:22 AM   #3
donna1990
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depressed getting old at 64

Quote:
Originally Posted by Janet
I don't know much about Yoga, but I do have this one tape of an Asian man (can't remember his name.) It did make be feel more relaxed and clear headed. I really need to start doing that again, it's been too long for sure.
Was it Tia Chia? not sure of the spelling, I tried it but it was too slow for me then, several years ago, maybe I should try it again.
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