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11-09-2009, 06:48 AM
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Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
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Diana, I did the South Beach diet. My oldest sons doctor put him on it to lower his cholesterol so I started it with him. I've never been one to go on a diet that had a "name" but this one works for me. Once I FINALLY made it through the first 2 weeks, I really did loose my craving for sweets and carbs. If I'm in a situation where I have to eat something I shouldn't, I just don't beat myself up about it because I know I can start this diet again with ease. I have fought with my weight all of my life...BIG time, lol!!
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 Betsi
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11-09-2009, 06:59 AM
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Moderator
Donating 4WT 13K Club Member 
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Location: Kansas
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Thanks, Betsi. I'm so glad that this one worked for you. I'm sure you're thrilled with the weight loss. I need to do something so badly. Most of my problem is exercise. I just need to find something that's fun to do. Ha!! Ha!!!
Sorry to interupt your thread, Gayle!!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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11-09-2009, 07:03 AM
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Donating 4WT Talker
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Yes Gayle, sorry about that
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Betsi
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11-09-2009, 06:13 PM
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
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No need to apologize at all! I was very curious about how Betsi lost weight, so I'm glad to find out! Way to go Betsi!!!
Unfortunately, Gary is sick today. He woke up in the middle of the night with severe abdominal pain right in the appendix area. We thought he had appendicitis so we went to the doctor this morning. They did blood work and a CAT scan and thankfully, his appendix is OK! But they think he has an intestional infection so we have to take in stool specimens  (3 of them) so they can figure out what it is and what kind of antibiotic to give him. He felt better today than he did last night, but he doesn't feel good now! Poor baby - he just can't catch a break!
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Gayle
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11-09-2009, 06:32 PM
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Donating 4WT Talker
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I'm so sorry for Gary and you. It just never ends, does it? Keep us posted please.
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Betsi
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11-09-2009, 06:40 PM
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Donating 4WT Yakker
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Location: Central Texas
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Thanks Betsi! It's always something..............................
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Gayle
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11-09-2009, 06:52 PM
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Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
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It's like...when they play, they pay
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Betsi
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Hybrid Mode
