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#1 |
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Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
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That's me, Gayle. I have found out that I do so much better without carbs. My blood sugar drops like a rock if I eat many carbs or much sugar. I carry peanut m&m's so that I get the sugar and protein together. I have learned to identify that feeling and catch it quick..if I don't, I'm done for because mine goes SO low.
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Betsi
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#2 |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Thanks so much, Gayle. I really appreciate your advice. Like you said....I'm learning. I just need to pay more attention to the signs when they first start and eat regularly.
I already take half of 5 mg. so I think that I'll just not take it at all when I go out and see what happens.
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#3 | |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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Quote:
I think that's a good idea, Diana! After the first time "out" without taking the 5mg, check your blood sugar when you get home and see what it is. If it is too high, then you may have to eat more "carefully" while out - focus on lean protein and complex carbs (vegetables). If you eat very carefully while out, and it is still high when you get home (although I don't think it will be), then you'll know you need to take the 5 mg, but you will need to eat very regularly while out and you'll need to carry candy as a backup.
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Gayle
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#4 | |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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Quote:
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Gayle
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