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04-10-2010, 07:40 AM
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Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
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I'm glad you've done good this week!
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04-11-2010, 04:33 AM
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#2 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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I do have to say that I've really been enjoying the walking. I've always liked to walk, but it's really making me happy to do this and I look forward to it. It's a start so I sure hope the weather warms a bit....walking when it's in the 40's and windy is c c c c old. Brrrrr!
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-11-2010, 12:09 PM
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#3 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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I'm glad to hear that you like the walking. I love walking too, but I have tight hamstrings, so walking makes the back of my legs hurt - not when I'm walking - but for the rest of the day, especially when I get up from sitting. Of course, the answer is to stretch the hammies really well, but I hate to do that, so I jsut usually complain.
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 Gayle
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04-12-2010, 03:26 PM
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#4 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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How are you feeling/doing today Janet?
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Gayle
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04-13-2010, 08:55 AM
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#5 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Doing really good Gayle...thanks. Still enjoying the walking. I didn't walk yesterday because it was so windy it took my breath away...lol. Did walk today. I've lost about 5 lbs so far so I'm happy with that. Need to get to the grocery and get some veggies and fruit, maybe do that this afternoon. I wish there was someone out here where I live to walk with although it is good for clearing my head walking alone with a doggie.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-16-2010, 05:55 AM
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#6 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Keep it up Janet! 5 pounds is nice. Walking is a real relaxing thing to do, although, I agree - it would be nice with a friend. Maybe not though. It's so peaceful with a dog.
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Judy     |
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04-16-2010, 02:07 PM
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#7 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Thanks...I think losing 5 lbs in nice too....now only 95 lbs to go.... 531-1.gif
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-16-2010, 02:09 PM
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#8 |
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KAT'S KRAZY KORNER
Donating Member 
Join Date: Jan 2008
Location: Chicago
Posts: 3,031
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Janet, I am so glad to hear that you are eating healthier and walking, way to go.....you'll be feeling much better in no time at all...
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A friend accepts us as we are yet helps us to be what we should.  Kat
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