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04-19-2010, 04:51 PM
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#1 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
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I'm still working on it, but didn't do good this evening...darn it. I like eating!!! (and not the good for you food) LOL Why in the world did I buy those Pizza Rolls to begin with?????
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-20-2010, 07:18 AM
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#2 |
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
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Janet, you CAN do this!! You are so good about sticking with what you start!!! Now go get you some carrot sticks to snack on!!!!!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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04-20-2010, 05:45 PM
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#3 |
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Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
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Janet, just start over again tomorrow. I have been eating everything in sight lately
 If you like a snack with a little kick...........I like baked tostitos with salsa. It's pretty low in fat. Good luck girl! You can do it!
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04-20-2010, 06:53 PM
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Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
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Hey Janet! When you need a sweet fix, take a pack of fat free cream cheese, a tub of free Cool Whip, and a cup of Splenda. Mix it with a mixer and eat it as a fruit dip. Apple is my favorite. It's yummy!!!
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 Betsi
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04-20-2010, 09:33 PM
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Senior Member
Join Date: Apr 2009
Location: Calgary, AB, Canada
Posts: 129
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Quote:
Another sweet treat I like lately is sugar-free jello (5-10 calories in a quarter of a pack!!) and some fat free cool-whip. If you use orange jello it tastes like a creamsicle and if you use lemon its kinda like lemon meringue pie (minus the pie  )
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 Maddie
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04-21-2010, 05:59 AM
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#6 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
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I don't know what happened, but I totally blew it yesterday. I ate so much I need smacked!..lol So this morning I had some Fiber One cereal, toast and orange juice. Hopefully I'll do better today.
Diana...I've always been able to do anything I set my mind to do....except when it comes to eating. I eat when I'm happy, sad, depressed, and boredom. I love to eat and it's so hard not to. Bad part is I really like the bad stuff.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-21-2010, 03:48 PM
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#7 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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You know what Janet, controlling your eating is really really hard! Think about it. When you stop smoking, you stop and you don't physically need a cigarette (after you get past the physical aspect of addition). Same with drugs, alcohol, etc. You can just not smoke, not drink, not take drugs.
BUT you CANNOT go without food - you HAVE to eat, it's not something you can give up cold turkey and say, I will never eat a bite of anything again. So, this makes controlling your eating doubly hard. It's true, controlling your eating may be much more difficult that any thing else.
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 Gayle
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