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#1 |
Moderator
Donating 4WT 18K Club Member |
You are doing great...now cut them out all together. Maybe carry a straw with you so you can hold something in your hand. I don't know what would help break that habit...I didn't have a problem with that.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#2 |
Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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Hi Paulaaaaaaaaaa So happy to hear that your quitting smoking... First I want to say that I am an ex smoker. It has been over 30 yrs.. yes I quit when I was young so it may have been easier back then. But let me tell you I had met my husband and he to didn't smoke. I just did it COLD TURKEY!!! I was a pack and a half smoker a day.. They didn't have the patch or anything else.. I gain a few pds. but I lost it , I hate , hate the smell of smoke now. But in the day I use to pay 55 cents a pack...
I have always had strong will power , when I put my mind to something I do it.. Paula you are young do it for yourself, your family and your grandkids.. I have faith in you g/f YOU CAN DO IT!!! ![]() |
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#3 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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PAULA......two cigs a day is great!!!!! AND not inhaling!!!!!! Soon you're going to throw those things completely away!!! You go girlfriend!!!!
![]() GO PAULA!!!
![]() ![]() ![]() GO PAULA!!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#4 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Good job Paula! Keep up the good work
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Judy ![]() ![]() ![]() ![]() ![]() ![]() |
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#5 |
Moderator
Donating 4WT 18K Club Member |
Good job Paula!!! Won't be long and you won't even want or need the two. Like Gina said...the smell is horrible now that I've stopped and just don't understand why it didn't bother me before...man...did I stink!!!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#6 |
Senior Member
Join Date: Apr 2009
Location: Calgary, AB, Canada
Posts: 129
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YAY! Go you!!!
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#7 |
Moderator
Donating 4WT 18K Club Member |
Have you stopped completely yet Paula? You can do it and it will be easier if you replace it with something else...like suckers, Tic Tacs..etc.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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