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04-15-2011, 08:35 AM
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#1 |
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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I'm so disappointed with myself........I had lost 5 pounds last year but gained it all back after the holidays were over. Bummer!!!!
I've been trying to watch a little better what I eat. When I order a hamburger I try to usually order a salad with it instead of fries. Little things make a difference. My biggest problem right now is no energy!!! I just can't seem to get much done......let alone feel like exercising. |
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04-15-2011, 03:04 PM
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#2 |
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Donating 4WT Addict
Join Date: May 2010
Posts: 1,073
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I gained 5lbs this school semester. My friend that takes me out to eat told me "Good my diet is working". So silly.
Gayle I have no motivation either. Maybe if I watch tv and see those perfect bodies I just might. Lindsey, I wish I had hips. |
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04-16-2011, 05:22 AM
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#3 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I didn't know WW had a fast weight loss diet! This seems to be the trend right now. My diet, Medifast, is known for that, I saw another advertised on TV last night, and now WW.
The thing is, such a quick weight loss is not healthy. The tendency to gain back is huge! I am doing it to become motivated though. Otherwise, it is just too hard! Maybe that's why they are so popular right now. Lots of baby boomers who are in their 60's, and are finding it difficult to get those pounds off. Truthfully, if my weight was not mostly in my stomach, I wouldn't really care. I would just buy new clothes and get on with life!
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Judy     |
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04-16-2011, 02:12 PM
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#4 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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I had gained a few pds myself over the winter. I am also a big fan of Dr. Oz so I try to eat healthy and I do cheat on the weekends though. I have started a zumba class and I love it! If you ladies are looking for a good workout whether you go to a class or buy the tape it is a great workout and you will have fun..
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04-16-2011, 03:32 PM
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#5 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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I've heard the Zumba classes are wonderful, they have them at our YMCA. I think I'd rather have the tapes/CD's though. I want to go to the classes, but I'm just way to big for me to be comfortable in front of others.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-16-2011, 05:04 PM
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#6 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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Buy them Janet! If you love latin salsa and dancing you will enjoy this!
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04-17-2011, 05:10 AM
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#7 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Gina....You mentioned Dr. Oz in your earlier post.....does he have a diet plan or something out? I watch him once in awhile...Mother doesn't like him much so she changes the channel...lol.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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