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05-13-2011, 05:14 PM
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#1 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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I'm really not even trying Diana. Too much other stuff going on...but it's fun to be with the other 'dieters'...lol.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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05-21-2011, 05:25 PM
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#2 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I got stuck at 139.5 until yesterday. Now I'm down to 137, which is great. I've been cheating a bit though. Today I had an extra shake (we are allowed if we are really having a hungry day), and extra peanut butter for the past 4 days. Im allowed 1 tbsp of peanut butter as an optional snack. I had 2 tbsp. today. So, an extra shake and an extra tbsp of pb. That's not bad at all, but I don't want to get into a pattern and begin to gain again.
My goal weight is 132, but now that I've lost 13.5 pounds, I can live with the weight I am now very happily. I have a few bulges, and I will never have a flat stomach again, but I feel good, my clothes fit, and I am happy with how I look. 132 might be too thin anyway. I think that at a certain age, too thin looks bad. I have sharp features and look gaunt when I'm too thin. My healthy BMI weight range is between 114 to 131 pounds. I don't want to be so thin. So, as far as I'm concerned, I'm very happy with my weight right now, and feel that this diet has been a success. Now, to keep it off....
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