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#1 |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Judy, you're right.....they wouldn't know what the sign meant.....but they'd get a laugh out of it too!!!!
I'm glad that you're doing so well on your diet. A half a jar of peanut butter seems like a lot but you've figured that out. I can't imagine being so close to my goal!! I picture the last few pounds as being really hard to get off!!! So good luck!!!! I've decided to go by my own scales.....and if I do that then I've lost about 7 or 8 pounds!!!! I'm starting to tell a difference in my clothes.....not much but a little!! The girls have lost 6 to 8 pounds as well!!! We've got a friend at church that we're trying to talk into joining us. It's been a lot different so far with all of us doing it together. I've never done a diet with so much support from my family!!! |
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#2 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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You are on a roll Diana! How great that the family is doing it, and losing too! I like that some of us are on a diet too. We have support from all over!
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Judy ![]() ![]() ![]() ![]() ![]() |
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#3 |
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Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
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Way to go Diana!!! I think it is much easier to have a group doing it together! It's so great that you are doing so well.
Judy, whatever works!!! I bet you did need the fat though. Yesterday I didn't have any protein during the day and I ate a dinner that was normal for me, but by 9:00PM I was RAVENOUS! I only went over my calorie allotment by about 100, so I didn't do any damage, but I sure wanted to eat everything in sight.
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Gayle
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#4 |
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Moderator
Donating 4WT 18K Club Member |
Not sure what happened here....but I got on the scales a little while ago and lost 3 lbs. I really haven't weighed myself for a few days...just figured I hadn't lost or gained......I must have peed alot today...ha ha ha. I've not had the appetite like I usually do. I'm not getting excited because it most like will be back tomorrow....LOLOL.
You all are doing so great!!! Keep it up ladies!!!
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#5 |
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Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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That's good, Janet!!! Once you get all of this stress behind you......you'll join us!!!
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#6 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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3 pounds is good Janet! You aren't gaining either!
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Judy ![]() ![]() ![]() ![]() ![]() |
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#7 |
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Moderator
Donating 4WT 18K Club Member |
I haven't gained the 3 back yet, but I haven't lost either. I haven't eaten much except for some ice cream. I'm really not trying to lose yet, so any that comes off without trying is wonderful.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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