Anyone Losing Weight?

judy · 07-30-2011, 03:44 PM

I agree with you Gayle.

Janet, you certainly should not put any more pressure on yourself right now! And, if food makes you feel better, I really think you should go for it!

If you decide to, you can think about your weight another time.

DianaB · 08-06-2011, 03:52 PM

The string cheese snacks were simply string cheese cut sideways into little circles and microwaved until they were slightly brown!! Make sure you do it on parchment paper so they'll come off. You can also sprinkle seasonings on them first.

I take string cheese.....put it on a plate.....sprinkle with garlic and parmesan cheese......then microwave for 1 minute until brown. Quickly take it off of the plate before it sticks to badly then eat!! It tastes like the cheese off of pizza!!! Yummmm!!!!

The muffin recipe is....

1/4 c. milled flax seed
1 packet of Splenda
1/2 tsp. baking powder (NOT soda)
1 tsp. cinnamon
1 egg
1 tsp. butter
1 tsp. sour cream

Mix up all ingredients in a coffee mug and microwave for 1 minute on high. Slice into four pieces and eat like bread!!! It's very good!!! You can also sprinkle Splenda and cinnamon on top before baking.

judy · 08-07-2011, 05:42 AM

These both sound delicious Diana! Thanks!

The muffin is so easy! Do you use low fat sour cream? Probably, I could replace that with yogurt too. Or...half sour cream and half yogurt.

I am down to 128.5 pounds! I am slooooowwwwwlllllyyyy getting to a weight that will give me "wiggle room" so that I can go on the Transition and Maintenance diets.

DianaB · 08-07-2011, 03:40 PM

That's great, Judy!!! I would think that you could use either yogurt or low fat sour cream in the muffin recipe.

Janet · 08-23-2011, 04:25 PM

I really need to start paying more attention to my eating. I decided out of the blue to get on the scales....holy diet Batman....I've gained 7 pounds. I'm even walking like a fat person. I've got to do something quick. I feel so big!

judy · 08-25-2011, 06:26 AM

You will do it Janet!

DianaB · 08-25-2011, 09:47 AM

Janet, I know that you'll be working on it soon. Don't worry about it right now......you have other things to be concerned with. Hugs!!

07-30-2011, 03:44 PM	#1
judy Donating 4WT Yakker Join Date: Jan 2007 Location: Denver, NY Posts: 8,097	I agree with you Gayle. Janet, you certainly should not put any more pressure on yourself right now! And, if food makes you feel better, I really think you should go for it! If you decide to, you can think about your weight another time. __________________ *Judy*

08-07-2011, 05:42 AM	#3
judy Donating 4WT Yakker Join Date: Jan 2007 Location: Denver, NY Posts: 8,097	These both sound delicious Diana! Thanks! The muffin is so easy! Do you use low fat sour cream? Probably, I could replace that with yogurt too. Or...half sour cream and half yogurt. I am down to 128.5 pounds! I am slooooowwwwwlllllyyyy getting to a weight that will give me "wiggle room" so that I can go on the Transition and Maintenance diets. __________________ *Judy*

08-23-2011, 04:25 PM	#5
Janet Moderator Donating 4WT 18K Club Member Join Date: Sep 2006 Location: INDIANA Posts: 21,625	I really need to start paying more attention to my eating. I decided out of the blue to get on the scales....holy diet Batman....I've gained 7 pounds. I'm even walking like a fat person. I've got to do something quick. I feel so big! __________________ To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1

08-25-2011, 06:26 AM	#6
judy Donating 4WT Yakker Join Date: Jan 2007 Location: Denver, NY Posts: 8,097	You will do it Janet! __________________ *Judy*

08-06-2011, 03:52 PM	#2
DianaB Moderator Donating 4WT 13K Club Member Join Date: Sep 2006 Location: Kansas Posts: 16,069	The string cheese snacks were simply string cheese cut sideways into little circles and microwaved until they were slightly brown!! Make sure you do it on parchment paper so they'll come off. You can also sprinkle seasonings on them first. I take string cheese.....put it on a plate.....sprinkle with garlic and parmesan cheese......then microwave for 1 minute until brown. Quickly take it off of the plate before it sticks to badly then eat!! It tastes like the cheese off of pizza!!! Yummmm!!!! The muffin recipe is.... 1/4 c. milled flax seed 1 packet of Splenda 1/2 tsp. baking powder (NOT soda) 1 tsp. cinnamon 1 egg 1 tsp. butter 1 tsp. sour cream Mix up all ingredients in a coffee mug and microwave for 1 minute on high. Slice into four pieces and eat like bread!!! It's very good!!! You can also sprinkle Splenda and cinnamon on top before baking.

08-07-2011, 03:40 PM	#4
DianaB Moderator Donating 4WT 13K Club Member Join Date: Sep 2006 Location: Kansas Posts: 16,069	That's great, Judy!!! I would think that you could use either yogurt or low fat sour cream in the muffin recipe.

08-25-2011, 09:47 AM	#7
DianaB Moderator Donating 4WT 13K Club Member Join Date: Sep 2006 Location: Kansas Posts: 16,069	Janet, I know that you'll be working on it soon. Don't worry about it right now......you have other things to be concerned with. Hugs!!

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