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Old 06-15-2012, 07:58 AM   #1
DianaB
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I understand. I'm at that point myself. But....it's hard to go back to eating carbs since I've been off of them for so long. I'm still going to not eat so many of them. I'm hoping that when I start swimming again that I'll start losing. I know that I'm not active enough.
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Old 06-15-2012, 08:17 AM   #2
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It's so frustrating and with everything else I'm feeling...I just need to back off the diet. Here I say this and this morning I got on the scales and it said 238....who knows...maybe it was water weight gain.
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Old 06-15-2012, 12:04 PM   #3
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Good. That's encouraging!! I know that the Atkins diet talks about not losing weight. You get to a plateau and can't seem to get off but they say to keep on.......and generally you'll have a sudden drop and lose some more.
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Old 06-15-2012, 12:28 PM   #4
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I reach so many plateau's that it is very hard for me not to give up. This time though...I may take a break, but I want this weight off so bad that I won't quit.
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Old 06-20-2012, 04:27 AM   #5
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Well.....crap...LOLOL. I got down to 237 and was on cloud nine!!!! Got on the scales this morning and back to 240. I just can't seem to get away from that number for very long. Taking a break....then I'll try again.
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Old 06-20-2012, 04:34 AM   #6
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Sometimes when you hit a plateau, you need to take in just a few more calories for a few days. Don't eat too many more, just a few more sometimes revs up the metabolism.
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Old 06-20-2012, 04:40 AM   #7
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Well...that sure won't be hard for me to do....
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