|
|
 |
|
|
06-15-2012, 07:58 AM
|
#1 |
|
Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
I understand. I'm at that point myself. But....it's hard to go back to eating carbs since I've been off of them for so long. I'm still going to not eat so many of them. I'm hoping that when I start swimming again that I'll start losing. I know that I'm not active enough.
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
|
|
|
06-15-2012, 08:17 AM
|
#2 |
|
Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
  |
It's so frustrating and with everything else I'm feeling...I just need to back off the diet. Here I say this and this morning I got on the scales and it said 238....who knows...maybe it was water weight gain.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
06-15-2012, 12:04 PM
|
#3 |
|
Moderator
Donating 4WT 13K Club Member
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
Good. That's encouraging!! I know that the Atkins diet talks about not losing weight. You get to a plateau and can't seem to get off but they say to keep on.......and generally you'll have a sudden drop and lose some more.
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
|
|
|
|
06-15-2012, 12:28 PM
|
#4 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
I reach so many plateau's that it is very hard for me not to give up. This time though...I may take a break, but I want this weight off so bad that I won't quit.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
06-20-2012, 04:27 AM
|
#5 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
Well.....crap...LOLOL. I got down to 237 and was on cloud nine!!!! Got on the scales this morning and back to 240. I just can't seem to get away from that number for very long. Taking a break....then I'll try again.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
06-20-2012, 04:34 AM
|
#6 |
|
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
Sometimes when you hit a plateau, you need to take in just a few more calories for a few days. Don't eat too many more, just a few more sometimes revs up the metabolism.
__________________
 Gayle
|
|
|
|
|
06-20-2012, 04:40 AM
|
#7 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
Well...that sure won't be hard for me to do....
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
 |
| Bookmarks |
|
|
Hybrid Mode
