|
|
 |
|
|
07-13-2012, 05:49 PM
|
#1 |
|
Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
  |
I haven't been recording my food like I should but I still lost a lb, so maybe I've gotten into the habit of eating better....I don't know.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
07-14-2012, 06:17 AM
|
#2 |
|
Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
|
You are doing great Janet!!
|
|
|
|
|
07-15-2012, 09:35 AM
|
#3 |
|
Donating 4WT Addict
Join Date: May 2010
Posts: 1,073
|
Websites that may help you.
http://www.choosemyplate.gov/weight-...anagement.html This one is great, tell you how much calories you've taken in and what will be good. https://www.choosemyplate.gov/SuperT...odtracker.aspx If you sign in it will keep track of everything. |
|
|
|
|
07-15-2012, 06:01 PM
|
#4 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
That is what 'MyFitnessPal.com does. I really like using it and it definitely has helped me.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
07-22-2012, 06:38 AM
|
#5 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
I haven't been watching my food intake as well as I should be. I'm up a couple pounds, but with this heat affecting my mood, Rick being a liar and trying to get the rental house in good order, I just didn't watch like I should have. At least I didn't gain a bunch...just a couple lbs. but I feel bigger.
Now that the rental is rented again and some other things have been taken care of I hope that I can get myself back on track.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
07-23-2012, 03:25 PM
|
#6 |
|
Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
I've gained several pounds and I can feel it. I'm trying to get more serious about my diet. I really don't want to go back on the diabetes medicine and I was really feeling so much better so I need to get on the ball!!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
|
|
|
|
07-23-2012, 06:05 PM
|
#7 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
I had a great day of eating well and healthy. Some of the things that were holding me back and making me stress...I've let go. I'm back to concentrating on my eating habits and know I'll do fine.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
 |
| Bookmarks |
|
|
Hybrid Mode
