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#1 |
Senior Member
Join Date: Sep 2006
Location: Indiana
Posts: 1,367
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I will say a prayer for all you ladies on diets. I am trying to loose 6 pounds. Yes Janet I know I am not fat but my clothes donot fit anymore. I have picked up some weight. Getting old really is starting to SUCK. lol So good luck to all of us.
And the sugar is the hardest thing to give up. I like my pop. I only have one a day, but need to cut back to maybe everyother day. It does not help when people (my husband) goes to the store when you are out and buys you more. LOL Okay enough said.
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#2 |
Moderator
Donating 4WT 18K Club Member |
I never have pop, but I do love the sugar...my downfall right now is Cookies and Creme Pop Tarts. Ricky likes them for breakfast on his way to work so they are in the house. They are my chocolate fix for sure.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#3 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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We are having watermelon and cantaloupe from the garden and they are not on my diet but they are so good and healthy......but it's the carbs that I can't have. And ice cream!! It's been so hot so ice cream has sounded so good. Dae Lynn and I went to another town yesterday to buy something off of Craig's list (a little work shop table tor Dean.....Too cute!!) and they have a Dairy Queen so we stopped!! Yummm......they make the best ice cream!! It's a good thing that we don't have one here!!
I'm planning on getting more serious after Dae Lynn moves out!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#4 |
Moderator
Donating 4WT 18K Club Member |
Seems like I'm always hungry here lately. Don't know what's wrong but I start getting the shakes so I went to the kitchen, got my a deli turkey sandwich, a few cheeto puffs, glass of milk and pop tarts!!! What the heck is wrong with me...
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__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#5 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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It sounds like your blood sugar is going too low. Do you have a monitor to check your sugars? Try eating more cheese and meat in between meals. They sustain your blood sugar better.
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#6 |
Moderator
Donating 4WT 18K Club Member |
Just so happens I bought some cheese sticks for snack. I think part of it too is I wait till I'm hungry and by then I'm starved. I need to eat about the same time everyday and have a small snack in between.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#7 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Yes, that's what you need to do. Small protein snacks inbetween meals and foods with fiber are good too.
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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