quit smoking book

[red98vett]

LOL Oh wow - I dated a HOT guy named Allen Carr when I was younger lol - I'll DEF remember the name of the book and author .....and thanks girl - I'm here if you EVER need to talk & here's a BIG HUG FOR YOU .....I hope you have a wonderful holiday season and if you get down in the dumps you know where to find me

Tell your daughter way to go - I'm going to check amazon and ebay for that book

[Janet]

I'm planning on getting the book too. I hope it's not too late, but sometimes being so out of breath (overweight too) and my lungs aching, I worry. It just adds to the stress making it harder to quit. I did try the patches a long time ago and they worked, 4 years later I started in again. If anyone does try the patches, I recommend putting them on right before bed. You don't have the morning cravings near as bad. Right after Christmas I'm gonna try again. I have the patches, now all I need is to get the book!

[blowry]

Originally Posted by Janet

I'm planning on getting the book too. I hope it's not too late, but sometimes being so out of breath (overweight too) and my lungs aching, I worry. It just adds to the stress making it harder to quit. I did try the patches a long time ago and they worked, 4 years later I started in again. If anyone does try the patches, I recommend putting them on right before bed. You don't have the morning cravings near as bad. Right after Christmas I'm gonna try again. I have the patches, now all I need is to get the book!

Janet, my daughter tried the patches and didn't have much luck with them...She read this book and is now on week 4 of no smoking!!! YAAAAYYYY ERIN!! To tell you the truth...I never thought this would do it for her...she was a very heavy smoker and only 28 yrs old...so if it worked for her it can work for all of us...I am going to start reading the book next week..

Good Luck to you!

[Janet]

Originally Posted by blowry

Janet, my daughter tried the patches and didn't have much luck with them...She read this book and is now on week 4 of no smoking!!! YAAAAYYYY ERIN!! To tell you the truth...I never thought this would do it for her...she was a very heavy smoker and only 28 yrs old...so if it worked for her it can work for all of us...I am going to start reading the book next week..

Good Luck to you!

I'm going to try and purchase the book this week while I'm off. I just figured I'd use both, won't hurt for extra back up!!!

[blowry]

Originally Posted by Janet

I'm going to try and purchase the book this week while I'm off. I just figured I'd use both, won't hurt for extra back up!!!

that is true...Good Luck to you Janet!