Diet ~ Exercise ~ Diet ~ Exercise !!!

[Gina]

Originally Posted by rivermom

Did any of you ladies make a new years resolution to diet and exercise? Well, like an idiot I did, LOL. (actually made a ton more than that but we will just stick with this first)

Anyway....I actually began my diet and exercise program on the first and am trying so very hard to be diciplined and focused.

I just thought that if anybody else has made the same "jump" we can check back to this thread weekly to post our progress. I thought maybe being held accountable might help some??

I will go first ... Kinda hard being this is mid week but oh well.

As of to date I've lost ONLY 4 lbs but have exercised about 4 days a week doing a non-impact arobic workout for 20 min's. (can't go beyond 20 yet but trying)

And have not splurged or broken the diet...YET.

Ok ladies...I hope I am not the only one with this same resolution.

My diet today has been "diet tea", oatmeal, fruit, and making stir fry tonight w/ tons of vegi's and chicken.

Wow !! your doing great losing 4lbs since Jan 1st is wonderful. I to started my diet and plan on joining the gym by Friday, I have been working and didnt get a chance to get there. I want to lose about eight pds, but I look at it as increments of 5lbs at a time. Have to phycic myself lol I haven't gotten on the scale yet but my clothes fit a little better, I cheat tho I just ate a cookie..Oh well.. Now I will go excersize a little. We should report back to each other once a week, and share our success stories or what we did differently. What do you think girls ? lets get our thinking caps on and give support to whomever wants to lose weight. Any suggestions?