Diet ~ Exercise ~ Diet ~ Exercise !!!

[Marilyn]

BTW, my father had his first heart attack at 52, so while I'm trying to stay looking good, my real motivation is fear of heart attack. I try to minimize the saturated fats, eat very few eggs. Low cholesterol and no transfats.

My avitar is Paula Dean. I don't look like that.

I love to bake. It's a curse!!! Went nuts over Christmas and gained 3 ~ 4 lbs. I was just 7 to 8 lbs from my goal before.