4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > Fun & Health Talk > Health & Diet

Reply
 
Thread Tools Display Modes
Old 03-06-2007, 03:09 AM   #1
Janet
Moderator
Donating 4WT 18K Club Member
 
Janet's Avatar
 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
Send a message via MSN to Janet Send a message via Yahoo to Janet
I know exactly what you mean Gina. I started at 238, got down to 224 stayed there for like 2 weeks then dropped down to 222 stayed there seems like forever, started eating light healthy snacks between meals and then dropped to 219. For some reason I'm up to 221. I think I need to drink more water. Don't get discouraged. I'm determined, as I know you are and it will come off.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
Janet is offline   Reply With Quote
Old 03-06-2007, 10:43 AM   #2
rivermom
Donating 4WT 500 Club Member
 
rivermom's Avatar
 
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
Gina, that is so awesome about your work out schedule. I wish I could be as motivated as you and get out there and MOVE!!

Do you realize that by all your work outs, you are building muscle? That weighs more than fat. So you are indeed losing the fat but your weight will slow down a tad (or even stay level) while your muscle tone is increasing.

Don't give up....Keep going girl and all of a sudden one day you will look into that mirror and go "WOW!!"

You are doing GREAT!!
__________________
~_/>
, /\/\ ,,, Sheryl
When I grow up I want to be a horse whisperer!
rivermom is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 03:14 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com