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Old 03-26-2007, 03:17 AM   #1
Janet
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Not sure if I'll get over the hump now.....we went to Pepe's last night for supper. It was so good. I didn't eat much all day....I was busy, so maybe it will still help....
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Old 03-26-2007, 05:09 AM   #2
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Quote:
Originally Posted by Janet
Not sure if I'll get over the hump now.....we went to Pepe's last night for supper. It was so good. I didn't eat much all day....I was busy, so maybe it will still help....
Janet, I think it's just fine to take a break from your diet every once in a while. Life is too short not to enjoy it! I'm sure you will meet your goal in no time! I'm here cheering you on.

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Old 03-26-2007, 05:46 AM   #3
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Quote:
Originally Posted by AngieDoogles
Janet, I think it's just fine to take a break from your diet every once in a while. Life is too short not to enjoy it! I'm sure you will meet your goal in no time! I'm here cheering you on.

true & I'd like to add we are all human. If we slip up one day, you can't beat yourself up for it. That causes guilt which leads to eating more or cheating again. It becomes a vicious cycle & kills your self esteem. so what if you had a meal that doesn't match your diet one day? Just resolve to only allow yourself that maybe once a week... & move on. Tomorrow is a new day filled with carrots & cucumbers.
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Old 03-26-2007, 06:56 AM   #4
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Quote:
Originally Posted by AngieDoogles
Janet, I think it's just fine to take a break from your diet every once in a while. Life is too short not to enjoy it! I'm sure you will meet your goal in no time! I'm here cheering you on.


LOL it will be longer than 'no time' to reach my goal weight.....LOLOL I need to lose around 75 lbs.....aaaaaaahhhhhhh I'll get there, but it's going to take some time. As long as I can lose it slowly and it stays off....I don't mind the wait, I'll get there.
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Old 03-26-2007, 10:56 AM   #5
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LOL it will be longer than 'no time' to reach my goal weight.....LOLOL I need to lose around 75 lbs.....aaaaaaahhhhhhh I'll get there, but it's going to take some time. As long as I can lose it slowly and it stays off....I don't mind the wait, I'll get there.
It was an expression. lol. But really, I'm here to cheer you on whenever you need it.
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Old 03-31-2007, 10:52 PM   #6
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Just keep it up Janet-it will be worth it all--You are already a beautiful lady
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Old 04-01-2007, 03:24 AM   #7
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Thank you so much Debbie!! I still haven't gotten over the hump, but I haven't gained any yet either. I have been a little slack, so I'm sure once I get back on track it will come off again. I'm going to have to keep a close eye on what I eat in the next few months. With my husband having surgery, I tend to eat more when I'm stressed...especially things I shouldn't have.....CHOCOLATE!!!!
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Old 04-01-2007, 05:48 AM   #8
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yeah, Chocolates and sweets are my weakness, too. I keep saying I'm going to loose weight before the beach in June but I can't seem to get started.
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Old 04-02-2007, 06:32 AM   #9
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Quote:
Originally Posted by Janet
I tend to eat more when I'm stressed...especially things I shouldn't have.....CHOCOLATE!!!!
One of my biggest downfalls in dieting is telling myself that I CAN'T have something. Maybe when your stressed tell yourself that you can have ONE Hersey Kiss and then eat it very slowly! Or, sometimes, when I want chocolate I get a glass of sugar-free chocolate milk. It's really good and fills that "I gotta' have chocolate" need.
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