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06-30-2007, 02:58 AM
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Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Hannah, I did the South Beach Diet and lost about 50 lbs, but you gain it back the minute you go off or enter another phase. At least that's what happened with me and a few others that were on it. If you try it, I do hope it works for you.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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06-30-2007, 06:56 PM
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#2 |
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Donating 4WT 4000 Club Member
Join Date: Feb 2007
Posts: 6,509
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Wow, this article was not very motivational...I hope it isn't true because a lot of people really try hard to diet and lose weight. Maybe the fact that the didn't study exercise as part of the diet is a factor in the negative outcomes?
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"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~MT |
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